There’s no arguing that simply living our lives take a toll and results in emotional health issues such as stress, anxiety, and depression.

But, since we all have the ability to bounce back, especially with a little help,Talkspacevirtual therapy is making it easier than ever to find help and manage pressing personal issues faster.

If you’re just hearing about Talkspace for the first time, it’s a popular monthly subscription service that has several tiered options for online counseling and therapy sessions.

With thousands of 5-Star Reviews, Talkspace connects users to carefully vetted therapists who have extensive training, quality credentials, and clinical experience. Live, real-time voice and video sessions can be scheduled. There’s also unlimited messaging therapy – including audio, video, and text messages – via their website or the Talkspace mobile app.

Talkspace’s network of licensed therapists have an average 9 years experience as professional mental health care providers in a wide-range of specialties and approaches. They also undergo extra training once they join Talkspace, to ensure that they’re experts in providing remote support.

These licensed, verified and background-checked professionals are compassionate, informed, positive, and dedicated to helping users address their issues in a focused way that fosters self-knowledge and mental resilience.

Sign up takes just minutes. It starts with a brief quiz to outline what issues you’d like to address. You’ll then receive three recommended therapists to check out on the site before choosing. As a registered Talkspace user, there’s even a same-day start so you can get going immediately!

What’s also unique about Talkspace is users can customize treatment any way they’d like. Let’s say you have a pressing issue – just message your therapist 24/7 via text, video, or voice. All conversations are 100% private as Talkspace uses banking-grade encryption to keep them safe and confidential.

Many of us are unsure of what therapy should cost when getting started, so it can be a struggle to find a therapist that fits your budget. With the price of one in-person visit typically running $150 and up, Talkspace’s plans range from $65 to $100 per week – significantly less than traditional therapy.

HIPAA-compliant, Talkspace also works with a wide variety of health plans, and Employee Assistance Programs to make access to therapy economical. There are never hidden fees – you can also cancel at any time.

With all the benefits and convenience Talkspace provides, we believe it’s the ideal service in taking the first step to building towards a more positive outlook during tough times.