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A few weeks back, my sister officially coined the term Period Princess™. “You’re such a Period Princess™!” she groaned as she tossed a heating pad my way. The good ol’ heating pad helps ease my excruciating cramps — and then only a tad.
When I asked her what she meant, she explained that a Period Princess™ is a person who needs a ton of pampering during their time of the month. I snorted with laughter. My sister’s right. I am a Period Princess™ — and damn proud of it! When I’m menstruating, I need things to go precisely my way so that I have the most comfy, pain-free 5 to 6 days possible.
I’m one of those ladies who goes just a little bit mad whenever it’s my time of the month. It’s not just the cramps — believe me, they’re awful — but it’s also the PMS related anxiety, depression, paranoia, and crushing exhaustion. Not only does my physical well-being shut down during this lovely time, but so does my mental health. Basically due to the drop in estrogen — everything simply plummets. (Ah, the joys of womanhood. Am I right, ladies?)
Fortunately, though, there’s a bunch of remedies that can help during these trying times. The important thing while you’re on your period is to look out for yourself. It’s vital now more than ever that you nurture your well-being. This means calibrating everything from what to eat on your period as well as what to wear on your period for optimal comfort.
And if you’re a faaabulous Period Princess™ like me, go ahead and adjust your tiaras, girlies ‘cause we’re about to delve into a sudsy bubble bath of full-on, self-indulgent period products. Here are the absolute must-haves — add them to your Amazon cart, ASAP. With these products, you’ll feel so coddled and cosseted while on your period, you’ll almost look forward to your menstrual cycle!
Diffuser & Essential Oils To Relieve Cramps
Let’s set the scene, darlings — with some much-needed spa-ah-licious ambience. I don’t know about you, ladies — but when I’m experiencing seemingly-unending, period-related discomfort, I’ll do whatever it takes to get luxuriously comfy and relaaaaxx.
Your environment plays a huge role during your time of the month. If you’re in a space that’s anything but calm and peaceful, those annoying symptoms might stick around longer than you’d like. And they may only get worse from there.
To create the ultimate period-time oasis, turn your home into a spa with these amazing products: an Amazon Prime Diffuser, as well as a selection of top-notch essential oils. Simply select the essential oil of your choice, then mix it with water and voilà! You’ve got yourself your very own chill sanctuary.
According to Healthline, the most beneficial essential oils that relieve period distress are Lavender, Cinnamon, Clove, and Rose. Go ahead and mix ‘em all together for optimal results.
Saalt Soft Menstrual Cup
Do you guys use menstrual cups? I’ll admit, I used to be terrified of the very concept. The cup itself looks sooo intimidating. What happens if I put it in wrong? What if it accidentally gets stuck? And how do I clean it so that it’s 100% sanitized for next month?
At first, I was super nervous to try it for all these reasons. I’ll be completely honest here — I’m a pad girlie through and through. I much prefer wearing menstrual pads as opposed to tampons. My friends all make fun of me ‘cause they think pads are glorified diapers, and should be avoided at all costs. But my main priority is comfort, tampons make me feel a bit uchhk — know what I mean?
Due to my disdain for tampons, I was under the impression that I’d despise menstrual cups, since it looks so ominous. Yet to my shock, I love it! I can’t feel anything when I use the product, and it lasts close to an entire day. Plus, I feel so free!
There are several reputable cup brands, like the Diva Cup and Flex Cup. But my personal favorite — and the clear star of Amazon Reviews— is the Saalt Soft Menstrual Cup. The design is dare-I-say beautiful, but the comfort and durability beats the others I’ve tried before. Toss it into your cart, women. It’s a must-have, IMO.
Saalt Menstrual Cup Wash
Cleaning a Menstrual Cup is never pretty, but you know what? It’s gotta get done. But Saalt thinks of everything. In order to make the experience more seamless and efficient, Saalt has a wash product specifically for their menstrual cup. This way, you don’t have to stress about using a soap that might damage your cup or trigger an allergic reaction — not that I know this from personal experience, but yeah… sucks.
If you’re gonna get the Saalt Menstrual Cup, chuck this bad boy in your cart too. It will make the whole clean-n-rinse process so much easier. And its citrus orange scent smells kinda delightful!
Period Panties
I cannot stress the importance of having a pack of period panties to wear during your cycle. Look, it’s easy to imagine that you can use regular underwear and that our pads, tampons, and menstrual cups will keep everything clean down there. But let’s be real — we’re not living in a fairytale Disney cartoon. We must face the cold hard fact that when reality sets in, so does the mess.
It’s okay, it happens. Regardless of how durable our period products are, they’re generally not enough to keep our panties 100% stainless. It’s critical that you have a pack of underwear geared to this specific occasion.
Rather than wearing a random pair of granny drawers, check out Amazon’s undies that are designed with your period in mind. I like Neione Period Underwear Menstrual Panties the best — the inner layer keeps you clean and secure while providing backup. Plus, the patterns are insanely cute! Talk about killing two birds with one stone.
Rael Pads For Women, Organic Cotton Cover
As I mentioned earlier, I’m a pad-girlie through-and-through. I don’t care how unpopular my stance is. To me, pads are a zillion times more comfortable than tampons. But it really matters which types of pads I use. I don’t go for any ol’ brand or sizing.
I’ve dealt with period pads so badly made that they left me with serious discomfort and a painful rash
That’s why it’s a good idea to choose pads made from comfortable, durable materials that support your vaginal health. My fave is Rael Pads For Women, Organic Cotton Cover Pads, since they’re both fragrance- and chlorine-free.
Sugar-Free Snacks From ChocZero
Last but not least — nourishment. If you’re anything like me, snacks are an absolute must during my period. Usually, I’m not a big snacker. But the moment my period hits, I’m ravenous for a slice of pepperoni pizza smothered in chocolate syrup. (Gross, I know. But the period hormones want what the period hormones want.)
And then there’s the sugary snacks. The only catch is that the added sugar found in these junk foods are a death sentence for both your physical and mental health. Refined sugar can cause inflammation, which may lead to an intense spike in anxiety levels.
So what’s a girlie to do? Abstain from our beloved comfort snacks? Now, before you angrily ex out, don’t you worry — I have just the solution. ChocZero delivers delish snack products crafted from all-natural ingredients and absolutely no sugar. They have keto, paleo, Whole30, gluten-free, and vegan lifestyles.
As someone following a Paleo/Keto diet, I’m obsessed with ChocZero. I wanted to create a twist on a favorite treat — marshmallows melted over sweet potatoes — without compromising my dietary goals.
They have everything from mouthwatering Keto truffle chocolates to Keto fruit chewys — the watermelon is to die for. Once I found ChocZero and its healthy junk food alternatives, it was love at first sight.
There you go, ladies! All ready to pamper yourself?