2020 has been a time. I’m ready to move forward with 2021 and do everything in my power to make it the best year yet. As the world gets more unpredictable, I want to focus on the one thing I can control: my health habits. Though I tried to make these changes in 2020… I didn’t necessarily succeed.
So, I am officially declaring 2021 my year of health! This is a big undertaking and I’m nervous about how I’ll actually manage to make effective lasting changes and not just short-term fixes. Nonetheless, I’m going to try, and between advice from friends and endless google searches, I think I’ve got some actionable plans. My approach is to establish a couple of small, achievable new habits that will have a positive impact on my overall health.
First off, I want to drink more water. Health experts say that on average people should drink about 8 glasses (64 oz.) of water a day. Of course, everyone’s bodies are different and other factors increase or decrease the amount you may need daily. However, I definitely have not been hitting this goal … in fact I often go days without a lot of water, preferring juice, coffee, or diet soda.
When I told my friend Emily about this she thought I was crazy! She told me that the best solution for me would be Hint.
Hint is delicious, fruit-infused water. I’ve drank flavored water before and wasn’t a fan of the brands that I tried. Despite my hesitation, I checked out Hint, hoping it would be different since I hadn’t tried it before.
I was surprised by how many different flavors Hint has. The Watermelon, Peach, and Blackberry flavors all sounded amazing, but I figured that for them to taste so good there must be some type of catch — well, I was wrong. Hint delivers great fruit flavor without using sweeteners, sugar or preservatives, and I could enjoy it without worrying about counting calories (there are none!).
They have an awesome offer for new customers too, 36 bottles for just $36. Only $1 per bottle plus free shipping? Sign me up!
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My Hint water was delivered right to my door (love that!) and I can confirm the flavors are just as delicious as they sound. If it wasn’t for Hint, my year of health wouldn’t be off to such a great start. Now, whenever I’m feeling a little parched I grab a bottle of Hint and it takes care of my thirst and my taste buds.
Since Hint took care of my water needs and made me feel more energetic and refreshed, I’ve been able to tackle my next goal: staying active! Workouts are definitely something I dread but looking back I think it had to do with not being well hydrated. Thankfully, I’m getting the hydration I need with Hint and have started to go on daily runs … well, more like jogs… okay maybe walks, but I’m trying!
On top of these healthy changes, I’ve also gone after my diet. I’m incorporating more fruits and vegetables and laying off easy-to-make pasta and unhealthy takeout. It’s also been fun figuring out which Hint flavors pair best with my meals (you could call me a Hint sommelier). Though I’m not going to become an organic chef overnight, I’m taking steps in the right direction.
I can’t say what 2021 will be like, but I’m sure it’ll be healthier for me. Thanks to Hint, I’m ready to take on this new year and all that comes with it, getting 36 bottles for only $36 + FREE shipping! Finally, there’s water that tastes great with no harmful ingredients.
Water won’t solve all your problems but for me, it’s absolutely the first step in my health journey this year.
Update: Customize your bundle of Hint waters today! Follow this link to get 36 bottles for $36 PLUS free shipping!